BIANCA WISE Pilates & Wellness Retreat @ Uluwatu Surf Villas, Bali

Join Bianca Wise, internationally recognised Pilates instructor and Bachelor-qualified naturopath, for a deeply restorative wellness retreat set along the cliffs of Uluwatu, Bali. Perched above the Indian Ocean, Uluwatu Surf Villas offers an extraordinary setting to slow down, reconnect, and step away from the pace of everyday life.

This is more than a retreat. It’s a reset.

Over 6 days and 5 nights, you’ll be guided through a curated blend of movement, nourishment and restoration. Each day begins with Pilates and gentle wellness practices overlooking the ocean, followed by nourishing meals and spacious time to rest, explore, or simply be. Afternoons and evenings invite you into a slower rhythm, from time by the pool and ocean swims, to restorative sessions and moments of stillness.

Blending Bianca’s work as both a naturopath and movement practitioner, this experience brings together the foundations she uses in private sessions, supporting your nervous system, hormones and overall wellbeing into an immersive, in-person reset. You’ll leave feeling more grounded, energised and connected, with simple tools to carry into your daily life.

This is an intimate experience, designed to feel both supportive and spacious.

If you’re feeling the call to step away, reset and come back to yourself, this is for you!

Bianca can’t wait to welcome you to Bali!

What's included

Accomodation

Spend 6 days and 5 nights at Uluwatu Surf Villas, surrounded by lush tropical gardens and breathtaking ocean views from the cliffs of Uluwatu.

Pilates

Twice daily Pilates: Dynamic Morning Mat and an evening Tone & Stretch.

Pilates Props

Pilates Ball, Bands, Theraband, Mat and Blocks

Farm to Table Meals

Enjoy nourishing meals throughout your stay, including daily breakfast, dinner and dessert. Inspired by the vibrant flavours of Bali and prepared with fresh local ingredients to energise and nourish.

Daily Sound Baths

Immerse yourself in daily sound baths designed to ground, center, and uplift your spirit.

Large Pool

Enjoy a large cliftside swimming pool with an in pool lounge area as well as sunbeds to enjoy the rays.

Welcome Ceremony

Experience a Balinese Welcome Ceremony

Recovery Pass

Daily pass to The Istana, recovery centre. Valued at $370 AUD

Wellness Workshops

Nervous System & Nutrition workshops that discuss nervous system regulation and practical gut reset steps.

Lymphatic Workshop

Practical step by step guide on lymphatic massage techniques.

1hr Massage

1hr Massage on site at Uluwatu Surf Villas

Gifts

A curated selection of Bianca's favourite high vibrational wellness and beauty brands.

Curated Rituals

Thoughtfully curated rituals and experiences throughout the week

Transfer to/from airport

Private pick up to and from Denpasar Airport

What's not included

Flights

Flights to and from the retreat needs to be organised by the individuals.

Travel Insurance

Beverages

Alcoholic and Non Alcoholic Drinks ordered from the Bar

Lunch

With a nourishing breakfast and beautiful evening dinners included, lunch is left open so you have the flexibility to explore local cafés or enjoy the afternoon at your own pace.

Surf Lessons

Can be organised at an extra cost, with Uluwatu Surf Villas

Overview

About your trip