7.00am Herbal tea & digestive tonics
7.30am Pilates
9.00am Breakfast
10.30am Workshop 1 (Hormones)
12.30pm Lunch
Afternoon free time (Sauna, ice bath, swim, forest walks)
3.00pm Afternoon tea
5.00pm Pilates & Sound bath
6.00pm Dinner
7.00pm Fire Pit & Card readings