Join Bianca Wise, an experienced International Pilates Instructor and Bachelor Degree Naturopath, for a transformative wellness retreat set in a serene nature reserve overlooking the Aegean Sea. This idyllic paradise offers the perfect sanctuary to celebrate nature, nurture your well-being, and experience both physical and spiritual renewal. Kea Retreat, with its peaceful ambiance, is a true Mediterranean escape, where the gentle sound of waves and the fragrance of lavender surround you in harmony.
Over the course of 6 days and 5 nights, immerse yourself in a unique blend of relaxation and rejuvenation in a secluded bay surrounded by lush gardens, vineyards, and olive groves.
Take time to unwind by the pool, practice Pilates in a beachfront shala, or explore the property’s vegetable garden, vineyard, and olive grove. Each day will offer you the opportunity to deepen your relaxation with Bianca’s personalized wellness practices, designed to restore balance and vitality.
Savor nourishing, gourmet meals prepared by world-class chefs using only fresh, locally-sourced ingredients from the property’s farm and surrounding seas. Enjoy plenty of downtime to connect with like-minded individuals, and unwind in the tranquil surroundings of the retreat.
The property offers direct access to its private bay, where you can explore additional hidden beaches, caves, and marine life with kayaks and snorkeling gear available for guests.
Included within the retreat fee are thoughtfully curated experiences such as a private island boat tour, a traditional dinner at a local taverna, and a hands-on cooking class, adding an extra layer of adventure, culture, and ease to your stay.
All activities are entirely optional. This is your retreat, and we invite you to move at your own pace, whether that means joining every experience or choosing more rest and spaciousness whenever your body calls for it.
Optional add-ons include soothing massage therapies to the sound of waves.
Bianca’s mission is to create a holistic sanctuary where you can reconnect with your true self, restore balance, and learn practical knowledge in nutrition, hormone health, and overall well-being. With her carefully curated rituals, tools, and techniques, you’ll leave feeling grounded, empowered, and rejuvenated—armed with the skills and insights to continue your wellness journey long after the retreat ends.
Bianca looks forward to welcoming you to this enriching, life-enhancing experience, where you’ll leave feeling inspired, recharged, and connected.
Enjoy a 5-night, 6-day stay at the stunning Kea, Greece. Stay in elegantly renovated ancient farmhouses each with an ensuite, private balcony and additional outdoor shower.
Twice daily Pilates: Dynamic Morning Mat and an evening Tone & Stretch.
Pilates Ball, Bands, Theraband, Mat and Blocks
Enjoy a variety of meals including breakfast, lunch, snacks, dinner, and dessert. Our organic, farm-to-table menu is designed to nourish and energize you, leaving you feeling refreshed and revitalised
Immerse yourself in daily sound baths designed to ground, center, and uplift your spirit.
Enjoy a large swimming pool with an in pool lounge area as well as sunbeds to enjoy the mediterranean rays.
Equipment available for guests to use freely and discover the additional bays, caves and sea life.
Hormone & Nutrition workshops that discuss metabolism health and practical gut reset steps.
Practical step by step guide on lymphatic massage techniques.
A curated selection of Bianca's favourite high vibrational wellness and beauty brands.
Private pick up to and from Kea Port.
Explore the local town, and enjoy dinner at a taverna
Island boat tour 4hrs around the island of Kea
Learn local dishes and enjoy a delicious traditional lunch
Every room is equip with an espresso machine, filtered water and there is an abundant of herbal tea always available
Flights/ Ferries to and from the retreat needs to be organised by the individuals.
Option to add this on, bookings made directly at Kea Retreat
Alcoholic and Non Alcoholic Drinks ordered from the Bar
7.30am Herbal tea
8.00am Pilates
9.00am Breakfast
10.00am Sped Boat tour around the island of Kea
2.00pm Lunch
Afternoon free time (Massages, ocean swims, kayaks)
5.00pm Pilates & Sound bath
7.00pm Dinner
8.00pm Ceremonial cacao & card readings by the fire
Bianca Wise is a globally renowned Pilates instructor, certified clinical naturopath, and retreat host. As the number one instructor for Alo Wellness Club App, she shares her expertise in movement with a worldwide audience while also offering intimate in-person Pilates classes in Sydney. Beyond the studio, Bianca facilitates naturopathic consultations, sound baths, and her signature luxury wellness retreats. Her practice integrates Pilates, nutrition, and holistic lifestyle approaches to guide women toward balance, confidence, and deep self-connection.
